Building Stability, Finding Balance, Moving with the Tides.
Classical Pilates in Arcata, CA
What Sets Us Apart
Anna Sewell is a Nationally Certified Pilates Teacher working with individuals and small groups to better understand how to move their bodies from their center promoting core strength and spinal health. The Pilates method has over 500 exercises performed, in our studio, on over 10 pieces of equipment creating exciting sequences and making room for all bodies to progress regardless of fitness level.
The Tides Experience
Classical Method
True to Joseph Pilates' original teachings. Over 500 exercises on 10+ pieces of apparatus creating exciting sequences for all levels.
Small Groups
Circuit classes limited to 4 people ensuring proper form and understanding of movements while fostering an autonomous environment.
All Bodies Welcome
No matter what season of life you are in, Tides Pilates offers a safe and nurturing space to build the mind-body connection.
Our Classes
Each person will get to move on at least two different apparatuses benefiting from the wide scope of the Pilates Method.